Anxiety Journal Planner

$1.00

Immense yourself in positivity to cleanse your heart of all the anxiety you have been feeling.

This Self Care Anxiety Journal will help you cope with all of your anxious feeling and better tracking of your emotions and provide you guidance on deep breath.

File Format: PDF

Page Size: A4

➤ WHAT IS INCLUDED
• Daily Tracker
• Symptoms Tracker
• Affirmation List
• 4-7-8 Breathing Method
• Stay In Present
• Reflection
• Post-Therapy Notes
• 4 Pages of Stress Relief Coloring Pages

Get one now to improve your mental health. Self care matters <3

You can find similar products here: https://bprintable.com/product-category/printables/digital-planner-journal-calendar/?swcfpc=1

This item is a downloadable DIGITAL PRODUCT. No physical item will be shipped. No shipping fee required.

Once payment has been made, you will receive a link to download your file.

Strictly no refund or exchange after purchase.

Please note that colors can sometimes be different depending upon your devices, printers and color settings.

You may use this item for personal use only. This item is not for resale.

PRINTING INSTRUCTIONS

Files are PDF. It is recommended to use Adobe Acrobat Reader to view and print the files correctly. You can download it here: https://get.adobe.com/reader/

– Download and print on the appropriate size paper (Eg. download A4 PDF to print on A4 paper). Select the paper you are using under the Page Setup section.

– Always Choose Actual Size or Scale to 100% in the Page Sizing & Handling Section.

– Choose Auto portrait/landscape under Page Orientation section.

– For duplex printers, if you choose portrait you should flip along the long edge and if you choose landscape you should flip along the short edge. Some printers have a problem with this section and it may require choosing a few settings that will work.

– The preview of the insert before printing should show it in the center of the page. If it is showing it in the any corner, you should check the settings you have chosen again.

– To choose which pages you want to print, choose either ‘All’ for all pages or ‘From’ to select the pages you need from the printer menu.

TERMS OF USE

You may not share, redistribute or resale to others. This item is for personal use only. You can print as many copies as you would like, repeat use, years over years.

© 2021 Bprintable.com. All Rights Reserved.

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